Drink to your health. How useful herbal teas?

The main difference between the herbal tea is that it contains no caffeine. This infusion is usually prepared from a single herb or from a mixture of the herbal collection. Herbal teas are vitamin, tonic, soothing, anti-inflammatory, antibacterial, purifying. Their properties depend on the composition of the drink.

Trick No. 208. How to serve hot cocktails and herbal teas
So, chamomile tea is good to take for relaxation, with respiratory and gastrointestinal diseases, insomnia. Peppermint stimulates the heart and circulatory system. Yarrow acts as a tonic, antibacterial and antispasmodic. Oregano stimulates the appetite, calms the nervous system, helps with respiratory diseases. Melissa normalizes metabolism. St. John’s wort enhances the protective functions of the body. In the herbal infusions you can also add pieces of fruit, berries, roots. Especially useful are infusions with wild fruits and berries. To the mixture of herbs you can also add black and green teas. They enhance the flavor and beneficial properties of the drink. For example, black tea contains more than 300 elements, amino acids, pigments, tannins, alkaloids, b vitamins A, b, C, d, and K. Green tea is a good tonic, strengthens immunity, prevents cardiovascular disease, slows the aging process. Choose and mix the best teas and herbal teas according to your taste and be healthy!

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