Sleepy. What folk remedies help with insomnia

1 tablespoon of marjoram pour a glass of boiling water, insist 30 minutes, cool, strain. Take 1/3 Cup 2 times a day.

1 tbsp. spoonful of peppermint leaves pour a glass of boiling water, insist 20 minutes and drink warm infusion at ½ Cup twice a day.

Elena, Volokolamsk

Go away, insomnia. What prevents us from sleep? →

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