1 tbsp cumin seeds pour a glass of water, boil on a moderate heat for 5-10 minutes. Broth strain, take 20 minutes before meals for 2 tablespoons. spoon 2-3 times a day.
1 tablespoon of chamomile flowers pour a glass of boiling water, insist to cool, strain and drink as tea.
Don’t sulk! How to help your belly →
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